5 Easy Steps To Get Started

By Ava Green

There’s a common myth that you need a lot of space to grow vegetables, but whether you have a few containers, a small sunny corner, or a larger garden bed, there’s lots you can grow! Here in Norfolk County, which is Zone 6 in Southern Ontario, some vegetables can go in the ground as early as the beginning of May, while many others are usually safe to plant around the May 24th weekend, once the risk of frost has passed. Here are five simple steps to get you growing your own food this season if you’re new to vegetable gardening.

Step 1: Decide What You’d Love To Grow

Start with a list of the vegetables you actually want to eat. Coming into Eising Garden Centre with a list in hand makes choosing plants so much easier! When building your list, consider:

• Vegetables you love
• High-value vegetables, the ones that are expensive at the grocery store but easy and economical to grow yourself
• Anything that tastes better when it’s freshly picked, like tomatoes, cucumbers, and fresh herbs

Step 2: Make a Simple Plan

You don’t need an elaborate design; a rough sketch on a scrap of paper is just fine. The goal is simply to get a sense of your space and where things will go before you start digging. We recommend starting a garden notebook or journal to track what you plant each year and how it performs. It will be especially helpful next spring!! A few planning tips to keep in mind:

• Most heat-loving vegetables, such as tomatoes, peppers, zucchini, eggplant and beans, need at least six hours of sun per day
• Cool-weather and shade-tolerant crops like lettuce, chard, kale, radishes, and beets do well with just three to four hours of sun 

• Spacing in a vegetable garden can be much tighter than in other types of gardens. Less empty space means fewer weeds and bigger harvests. Square foot gardening is an excellent method to explore
• Layer your garden beds with plants that are great companions. For example, basil and marigolds planted beside tomatoes are said to improve flavour and repel pests. Carrot and beet seeds tucked in beside and between your lettuce plants (which are a cool-weather crop) are a smart pairing; as your lettuce finishes in the summer heat, your carrots and beets will be sprouting up to take their place. This is referred to as succession planting and optimizes the space in your garden
• Make use of vertical space with poles or trellises for peas, pole beans and cucumbers
• Tuck herbs into any gaps between your vegetables; they’re useful, beautiful, and most pollinators love them

Step 3: Prepare Your Space

Once you’ve chosen a spot with enough light, it’s time to get the soil ready:

• Remove any sod or weeds before planting. If you’d rather not dig, the No Dig gardening method uses a layer of cardboard as the base for the new bed. This suppresses weeds naturally and breaks down into the soil over time
• Add a good-quality compost to your soil by either spreading a layer across the top of the garden bed or scooping some into each plant hole 
• For container gardening, almost any container works, just make sure it’s deep and wide enough for the mature size of your plants. Also, drainage holes are a must! Fill containers with a soilless mix containing compost, peat moss or a peat alternative, and one of the following: sand, vermiculite, or perlite. Avoid using garden soil, triple mix, or topsoil in containers, as they compact easily and will restrict root growth. Learn more about soil mixes, amendments, and fertilizers here

Step 4: Water and Feed Consistently

Consistent watering and feeding are the foundation of a productive vegetable garden:

• Vegetables need regular, reliable watering. Inconsistent moisture leads to stressed plants and poor yields
• Always water the soil, not the leaves. Plant roots take in water, and wet foliage can invite disease. Water deeply so moisture reaches the roots. Use your fingers to check how far down the water has penetrated into the soil
• Containers dry out faster than garden beds and will need more frequent attention
• Morning is the best time to water. If your plants are struggling on a particularly hot afternoon, a second watering is fine. Just be sure to aim at the base of the plant and avoid the foliage, which can scorch in direct sun
• Feed with organic fertilizers throughout the season to keep your plants healthy and productive. Follow the package instructions for the product you choose

Step 5: Plant Flowers for Your Pollinators

A vegetable garden without pollinators is a garden that won’t reach its full potential. Attracting bees, butterflies and other beneficial insects to your garden is one of the best things you can do for your harvest. Some of our favourite pollinator-friendly flowers for the vegetable garden include marigold, calendula, nasturtium, borage, sunflowers and culinary lavender. As a bonus, most of these are edible, so they earn their space twice over.

It’s Time

Starting a vegetable garden is one of the most rewarding things you can do with an outdoor space. There’s a quiet satisfaction in growing something from seed or a seedling and bringing it to your own table. 

Start simple, grow what you love and don’t be afraid to learn as you go. 

The team at Eising Garden Centre is always happy to help you choose the right plants for your space and answer any questions along the way. This could be the season that changes the way you think about your garden!

Resources:

Why Use a Garden Journal?: https://eising.ca/why-use-a-garden-journal/

Square Foot Gardening: https://www.almanac.com/planning-square-foot-garden-grow-more-less-space

Fertilizers & Soil Amendments: https://eising.ca/fertilizers-soil-amendments/

Companion Planting: https://eising.ca/companion-planting-with-herbs/ and https://eising.ca/incorporating-vegetables-into-your-garden/

Optimizing the Gardening Season: https://eising.ca/optimizing-the-gardening-season/

No Dig Gardening Method: https://charlesdowding.co.uk/blogs/no-dig-resources/beginners-guide

Reading Plant Tags: https://eising.ca/full-sun-part-shade-what-do-plant-tags-actually-mean/

Growing Vegetables in Pots: https://eising.ca/planters-are-for-more-than-flowers/

By Dave Zeldon and Ely Schweyer

   If started too soon, your plants will be leggy and overgrown long before you can transplant them into the garden. The general rule of thumb (even if yours isn't green), is if the seed packet recommends sowing four to six weeks before the last frost date, it's better to pick the four - rather than the six-week date (to calculate the sowing date, count back from the third week of May).

   In this blog post, we’ll discuss the proper timing of the beneficial companion planting practice, to ensure an organic triple-play of pesticide reduction, nutrient sharing, and the fruits of your labour actually tasting better!

What is Companion Planting?

   The use of companion plants is an organic approach embracing plant diversity that involves growing certain different types of plants near each other. By mixing a variety of plants together you confuse harmful insects (i.e., the ‘Three Sisters,’ corn, beans, and squash). When you plant certain vegetables together or alongside flowers or herbs, you can often camouflage the scent of a given plant so that its potential enemies can't find it. For example, if you plant onions and carrots together, the Carrot Rust Fly can no longer detect the scent of its "prey," the carrot.

☝️ Plants also share nutrients and amend the soil below ground – in the instance of the Three Sisters, beans fix the nitrogen content of the soil for corn, who has long lost its ability to produce its own nitrogen.

What to Plant?

Herbs Make Excellent Companion Plants

Instead of grouping them all together in a corner, plant them in among your vegetables. Tarragon and marjoram give off a scent that repels most insects. Sage, rosemary, and thyme repel insects that feed on the different plants of the cabbage family. Plant these herbs near your cabbage, cauliflower, and brussels sprouts. Coriander attracts parasitic wasps that are very useful in controlling all sorts of pests.

🖱️ See more on companion planting with herbs here.

Why Not Try Flowers in the Vegetable Patch?

Nothing will make your vegetables happier! Plant borders of alyssum and cosmos; these attract beneficial insects and repel certain harmful ones. Marigolds protect tomatoes from threadworms, and nasturtiums and petunias attract aphids. If you plant them near your tomatoes, the aphids will choose the flowers instead of your tomatoes.

Meet My Plant Friends!

Plant friends are plants that can be grouped together because they mutually help each other grow. Basil stimulates the growth of Tomatoes and enhances the quality of the yield. Chamomile improves the growth and taste of cabbage and onions. It has been found that peas and beans enhance the growth of cucumbers and potatoes. Peas and beans also repel the Colorado Potato Beetle that commonly attacks potatoes and eggplant.

   Once you’ve decided who is going where, it’s time to focus on when who is going where.

When To Plant?

It is important to know when the last spring frost date is for your area. Many plants need to be planted after the last frost, so that they don't freeze their little buds off! Follow this guide so that you can have healthy, sturdy little plants that will become good friends in your garden this summer.

Ten Weeks Before Last Frost Sow indoors: broccoli, brussels sprouts, cabbage, cauliflower, eggplant, lettuce, peppers, and onion

Eight Weeks Before Last Frost Sow indoors: tomatoes Sow outdoors: spinach

Five Weeks Before Last Frost Sow indoors: marigolds (do not transplant until after last frost) Sow outdoors: peas Transplant: broccoli, cabbage, cauliflower, onion

Four Weeks Before Last Frost Sow indoors: cantaloupe, cucumbers, okra, pumpkins, squash, and watermelon

Three Weeks Before Last Frost Sow outdoors: carrots Transplant: brussels sprouts, hardened off frost-hardy herbs like chives and oregano

Week of Last Frost Sow outdoors: pole beans Transplant: cantaloupe, eggplant, lettuce, okra, peppers, pumpkins, squash, tomatoes, and watermelon

BONUS: Tips on Ensuring Your Seeds Have the Best Start!

🌱 To ensure success it is always best to use fresh, sterile seed-starting mixture (available from garden centres). Moisten mixture about an hour before sowing; it shouldn't be soggy, just as damp as a wrung-out sponge.

🌱 Follow the information contained on seed packets in terms of timing, lighting requirements, sowing depth, and optimal germination and growing temperatures.

🌱 Lightly water freshly sown flats, then cover with plastic dome lid, or if reusing containers try placing them inside a plastic zip-lock bag. At the first signs of germination, uncover or remove from plastic bag.

🌱 As the seedlings develop, wait until the top of the soil looks dry, water carefully using a small watering can with a fine spray. Avoid over watering: soggy soil and poor air circulation can lead to damping off, a fungal disease that can kill seedlings.

🌱 Locate your seeding flat in a bright window but grow lights or cool fluorescent tubes are better. Keep seedlings about eight to 10 centimetres from light source to prevent plants from becoming too spindly. Plug lights into an automatic timer set for 16 hours on, eight hours off. Be careful if you’re using the windowsill method though, as extremes in temperature may occur from hot drying sunny days to frigid evenings.

🌱 When seedlings have two sets of true leaves (the first leaves are called cotyledons — or seed leaves — so wait for the true ones, start feeding once a week with a balanced (20-20-20), water-soluble fertilizer at half-strength, working up to full strength after a few weeks.

🌱 Finally, the plants which have been raised under sheltered conditions must now be hardened off (see more here) before planting out. Gradually lower the temperature and reduce the watering while exposing the plants to brighter light for seven days prior moving them out to a cold frame. Keep an eye on the weather as sudden changes, as it often happens in spring, could spell disaster to your young plants.

We hope your garden is biodiverse and fruitful this year! For more information – and companion plants – visit Eising Greenhouse and Garden Centre this spring! 🌿

By Dave Zeldon and Ely Schweyer

Many home gardeners are really missing their harvest of fresh vegetables these wintry days – and many beginners have New Year’s resolutions to become greener thumbs.

Seeds to Start

The seeds of many vegetables and beans are suitable for hydroponic sprouting into tasty young shoots that will be ready for the table in less than a week!

   Seeds such as alfalfa, broccoli, clover, lentil, mung bean, mustard, onion, radish and soybean are excellent choices for this activity plus they are invaluable in terms of their nutritional content.

Sprouting seeds on your kitchen counter takes only minutes a day, and the reward is a steady supply of fresh, crunchy shoots.

   It is important to start by purchasing some packaged seed expressly for sprouting. The directions will indicate how much is needed to produce 100 grams of sprouts. The seed-to-sprout ratio can differ substantially - anywhere from 1.5 to 8.5 units of sprouts or more per one unit of seed - so follow directions carefully and make sure your jar is large enough to accommodate all the sprouts while still leaving room for good air circulation. As a rule, begin with 1 tbsp. (15 mL) of seeds for small varieties such as alfalfa and radish, 2 to 3 tbsp. (30 to 45 mL) for medium ones such as lentil, and up to 4 tbsp. (60 mL) for large seeds such as beans and peas.

Seeds to Sprouts

Simply put seeds into jar and position screening over opening, using an elastic band to hold the covering in place. Fill jar one-third full of warm (about 40°C) water and swirl seeds around for a minute or so. With the covering in place, drain water. Refill jar one-third full of cool water and let seeds soak for four to eight hours.

   Next, begin daily regimen of rinsing seeds three times a day at roughly eight-hour intervals. Drain and refill jar with cool water, swirl seeds for about 30 seconds and drain again. Then, invert the jar so screening is at the bottom and rest it at a 45-degree angle in the bowl. Place on the kitchen counter out of direct light (place bean shoots in complete darkness, as they often taste sweeter when they're grown this way). Repeat this process for three to five days.

Simple Sustenance

You can start to harvest your sprouts once they're three to five centimetres long. Rinse and drain them thoroughly and place them in an airtight container and refrigerate immediately; they should remain fresh for up to five days.

   Clover, alfalfa, radish, and mustard seeds give rise to the delicious sandwich booster sprouts. Sprouts are one of the most concentrated natural sources of vitamins, minerals, enzymes, and amino acids.

Plants inside the home help bring life to a long winter, if you’re looking for more information – or plants – visit Eising Greenhouse and Garden Centre! 🌱