5 Easy Steps To Get Started
By Ava Green
There’s a common myth that you need a lot of space to grow vegetables, but whether you have a few containers, a small sunny corner, or a larger garden bed, there’s lots you can grow! Here in Norfolk County, which is Zone 6 in Southern Ontario, some vegetables can go in the ground as early as the beginning of May, while many others are usually safe to plant around the May 24th weekend, once the risk of frost has passed. Here are five simple steps to get you growing your own food this season if you’re new to vegetable gardening.
Start with a list of the vegetables you actually want to eat. Coming into Eising Garden Centre with a list in hand makes choosing plants so much easier! When building your list, consider:

You don’t need an elaborate design; a rough sketch on a scrap of paper is just fine. The goal is simply to get a sense of your space and where things will go before you start digging. We recommend starting a garden notebook or journal to track what you plant each year and how it performs. It will be especially helpful next spring!! A few planning tips to keep in mind:


Once you’ve chosen a spot with enough light, it’s time to get the soil ready:

Consistent watering and feeding are the foundation of a productive vegetable garden:

A vegetable garden without pollinators is a garden that won’t reach its full potential. Attracting bees, butterflies and other beneficial insects to your garden is one of the best things you can do for your harvest. Some of our favourite pollinator-friendly flowers for the vegetable garden include marigold, calendula, nasturtium, borage, sunflowers and culinary lavender. As a bonus, most of these are edible, so they earn their space twice over.
Starting a vegetable garden is one of the most rewarding things you can do with an outdoor space. There’s a quiet satisfaction in growing something from seed or a seedling and bringing it to your own table.
Start simple, grow what you love and don’t be afraid to learn as you go.
The team at Eising Garden Centre is always happy to help you choose the right plants for your space and answer any questions along the way. This could be the season that changes the way you think about your garden!
Why Use a Garden Journal?: https://eising.ca/why-use-a-garden-journal/
Square Foot Gardening: https://www.almanac.com/planning-square-foot-garden-grow-more-less-space
Fertilizers & Soil Amendments: https://eising.ca/fertilizers-soil-amendments/
Companion Planting: https://eising.ca/companion-planting-with-herbs/ and https://eising.ca/incorporating-vegetables-into-your-garden/
Optimizing the Gardening Season: https://eising.ca/optimizing-the-gardening-season/
No Dig Gardening Method: https://charlesdowding.co.uk/blogs/no-dig-resources/beginners-guide
Reading Plant Tags: https://eising.ca/full-sun-part-shade-what-do-plant-tags-actually-mean/
Growing Vegetables in Pots: https://eising.ca/planters-are-for-more-than-flowers/
By Dave Zeldon and Ely Schweyer
Many home gardeners are really missing their harvest of fresh vegetables these wintry days – and many beginners have New Year’s resolutions to become greener thumbs.
If you’re looking for something kid friendly, easy on the budget, and nutritious to do this winter, you may want to try microgreen farming!

The seeds of many vegetables and beans are suitable for hydroponic sprouting into tasty young shoots that will be ready for the table in less than a week!
Seeds such as alfalfa, broccoli, clover, lentil, mung bean, mustard, onion, radish and soybean are excellent choices for this activity plus they are invaluable in terms of their nutritional content.
Sprouting seeds on your kitchen counter takes only minutes a day, and the reward is a steady supply of fresh, crunchy shoots.
It is important to start by purchasing some packaged seed expressly for sprouting. The directions will indicate how much is needed to produce 100 grams of sprouts. The seed-to-sprout ratio can differ substantially - anywhere from 1.5 to 8.5 units of sprouts or more per one unit of seed - so follow directions carefully and make sure your jar is large enough to accommodate all the sprouts while still leaving room for good air circulation. As a rule, begin with 1 tbsp. (15 mL) of seeds for small varieties such as alfalfa and radish, 2 to 3 tbsp. (30 to 45 mL) for medium ones such as lentil, and up to 4 tbsp. (60 mL) for large seeds such as beans and peas.

Simply put seeds into jar and position screening over opening, using an elastic band to hold the covering in place. Fill jar one-third full of warm (about 40°C) water and swirl seeds around for a minute or so. With the covering in place, drain water. Refill jar one-third full of cool water and let seeds soak for four to eight hours.
Next, begin daily regimen of rinsing seeds three times a day at roughly eight-hour intervals. Drain and refill jar with cool water, swirl seeds for about 30 seconds and drain again. Then, invert the jar so screening is at the bottom and rest it at a 45-degree angle in the bowl. Place on the kitchen counter out of direct light (place bean shoots in complete darkness, as they often taste sweeter when they're grown this way). Repeat this process for three to five days.

You can start to harvest your sprouts once they're three to five centimetres long. Rinse and drain them thoroughly and place them in an airtight container and refrigerate immediately; they should remain fresh for up to five days.
Clover, alfalfa, radish, and mustard seeds give rise to the delicious sandwich booster sprouts. Sprouts are one of the most concentrated natural sources of vitamins, minerals, enzymes, and amino acids.
Plants inside the home help bring life to a long winter, if you’re looking for more information – or plants – visit Eising Greenhouse and Garden Centre! 🌱